COFFEE, MULBERRY & OAT SMOOTHIE

COFFEE, MULBERRY & OAT SMOOTHIE

Are you a lover of coffee, but sometimes you are tired of usual espresso or even cappucino? You like to change and experimate and you also like a healthy and delicious solution! So You finished in a right place…Smoothies are my speciality! Fruits and coffe? Why...
BLUE SPIRULINA & MANGO SMOOTHIE

BLUE SPIRULINA & MANGO SMOOTHIE

Blue spirulina smoothie sounds like a drink from cartoons! Right? But being serious, beside that it’s kinda true, IT HAS MAGIC BENEFITS! Yes. Becasue it’s sea algae, we can find the highest level of healthy properites. For example some of them…...
SALTED TAHINI CARAMEL NICECREAM

SALTED TAHINI CARAMEL NICECREAM

Salted tahini caramel nicecream is a breakfast that can seem perfectly like a dessert. The dessert filled with a million of health benefits, practically from each ingredient…You see how pleasure and health goes well together? There are not necessary to use...
RICE MILK CHIA PUDDING & CHOCOLATE HUZELNUT BUTTER

RICE MILK CHIA PUDDING & CHOCOLATE HUZELNUT BUTTER

A perfect chia pudding will provide you a great nutritious meal and really good mood! To change your routine from oatmeals and smoothies, chia seeds are a great substitute! Contain also proteins and beside 100% more omega-3 than salmon! Wow…huh?! Exactly....
LEMON POPPY SEEDS & OAT NICECREAM

LEMON POPPY SEEDS & OAT NICECREAM

Lemon and poppy seeds is the most common combination in pastry. So I thought will go well also in smoothie bowl – nicecream etidion! This is another “pearl” from old & found recipes and I’m kinda proud about my photography sklills at the...

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